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Food nutrition comparison

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AOld El Paso Fat Free Refried Beans100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientOld El Paso Fat Free Refried BeansBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal9232
Proteing5.43.8
Carbohydrateg18.53.8
Fatg00
Fiberg4.62.5
Total sugarsg0.81.3
Sodiummg2926
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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