Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARosarita Microwavable Refried Black Beans, 15.2 oz.100 g · Manufacturer label
vs.
BBush's Pinto Beans with Bacon 12-15.5 oz100 g · Manufacturer label
NutrientRosarita Microwavable Refried Black Beans, 15.2 oz.Bush's Pinto Beans with Bacon 12-15.5 oz
Calorieskcal6977
Proteing4.65.4
Carbohydrateg12.313.1
Fatg0.41.2
Fiberg6.23.1
Total sugarsg0.80.8
Sodiummg354354
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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