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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientHot Pockets Four Cheese Pizza Frozen Sandwiches 34 oz 8 pack BoxMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal233211
Proteing7.526.3
Carbohydrateg31.713.2
Fatg8.39.2
Fiberg0.85.3
Total sugarsg4.22.6
Sodiummg450553
Saturated fatg4.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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