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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientNature Valley Crunchy Dipped Dark Chocolate Granola Squares 32 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal500370
Proteing4.637
Carbohydrateg68.237
Fatg22.713
Fiberg4.511.1
Total sugarsg36.43.7
Sodiummg432333
Saturated fatg13.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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