Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVanilla DunkAroos 12 Count100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientVanilla DunkAroos 12 CountPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal452378
Proteing2.413.5
Carbohydrateg69.170.3
Fatg16.74.1
Fiberg05.4
Total sugarsg45.25.4
Sodiummg2501,405
Saturated fatg8.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.