Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVanilla DunkAroos 12 Count100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientVanilla DunkAroos 12 CountBANQUET Wings Hot And Spicy
Calorieskcal452247
Proteing2.412.9
Carbohydrateg69.115.3
Fatg16.715.3
Fiberg01.2
Total sugarsg45.20
Sodiummg250847
Saturated fatg8.33.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.