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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABreakfast Kit Oatmeal Cranberry Granola Bakes100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientBreakfast Kit Oatmeal Cranberry Granola BakesCarbe Diem! Orzo Pasta
Calorieskcal168196
Proteing2.314.3
Carbohydrateg31.271.4
Fatg4.30.9
Fiberg2.342.9
Total sugarsg13.90
Sodiummg118134
Saturated fatg1.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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