Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AMeal Kit Beef Stick-Clean Label100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Meal Kit Beef Stick-Clean Label	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	162	165
Proteing	4.1	21.2
Carbohydrateg	15	8.2
Fatg	9.5	4.7
Fiberg	1.2	5.9
Total sugarsg	8.4	0
Sodiummg	202	294
Saturated fatg	2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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