Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30.6 g more than your starting foodCompare these foods162 calories and 4.1 g of protein per 100 g. Reported fiber: 1.2 g.
Meal Kit Beef Stick-Clean Label
On a 100 g basis, this record has more protein than 15% of 1,416 other complete meals & sides profiles.
Compare with another foodBeef Stick (Clean Label): Beef, Water, Salt, Natural Flavors, Dextrose, Cultured Celery Juice Powder, Lactic Acid Starter Culture. Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with TBHQ for Freshness). Contains 2% or less of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 48 g | 17% |
| Fat | 30.5 g | 39% |
| Fiber | 3.9 g | 14% |
| Total sugars | 27 g | — |
| Sodium | 648 mg | 28% |
| Saturated fat | 6.5 g | 32% |
| Potassium | 417 mg | 9% |
| Calcium | 55 mg | 4% |
| Iron | 2.99 mg | 17% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5 g protein in 123.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
25.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
25 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
19.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Meal Kit Beef Stick-Clean LabelFDC 2740722 | Jul 2025 | 100 g | 162 | 4.1 g | 202 mg |
| Meal Kit Beef Stick-Clean LabelFDC 2725309 | Mar 2025 | 100 g | 254 | 6 g | 282 mg |
| Meal Kit Beef Stick-Clean LabelFDC 2696626 | Jun 2024 | 100 g | 254 | 6 g | 282 mg |
| Meal Kit Beef Stick-Clean LabelFDC 2689939 | Apr 2024 | 100 g | 254 | 6 g | 282 mg |
| Meal Kit Beef Stick-Clean LabelFDC 2641408 | Aug 2023 | 100 g | 254 | 6 g | 282 mg |
| Meal Kit Beef Stick-Clean LabelFDC 2559418 | Dec 2022 | 100 g | 252 | 6.4 g | 261 mg |
| Meal Kit Beef Stick-Clean LabelFDC 2522017 | Dec 2022 | 100 g | 254 | 6.5 g | 263 mg |
| Meal Kit Beef Stick-Clean LabelFDC 2444176 | Dec 2022 | 100 g | 254 | 6.5 g | 263 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 162 kcal | 1008 |
| Protein | 4.05 g | 1003 |
| Total lipid (fat) | 9.5 g | 1004 |
| Carbohydrate, by difference | 14.95 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 8.41 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 17 mg | 1087 |
| Iron, Fe | 0.93 mg | 1089 |
| Potassium, K | 130 mg | 1092 |
| Sodium, Na | 202 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.02 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 5 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.