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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATSMB WG Crustless Sunbutter Grape & Jelly Sandwich100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientTSMB WG Crustless Sunbutter Grape & Jelly SandwichMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal141165
Proteing4.629.4
Carbohydrateg18.44.7
Fatg5.23.5
Fiberg1.41.2
Total sugarsg10.61.2
Sodiummg152482
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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