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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWG Philly Steak & Cheese Pinwheel100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientWG Philly Steak & Cheese PinwheelCottage cheese
Calorieskcal27484
Proteing17.711
Carbohydrateg30.14.3
Fatg10.62.3
Fiberg2.7—
Total sugarsg2.74.1
Sodiummg522321
Saturated fatg4.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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