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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACinnamon Mini Animal Grahams100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientCinnamon Mini Animal GrahamsBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal385212
Proteing3.915.3
Carbohydrateg69.211.8
Fatg11.511.8
Fiberg3.81.2
Total sugarsg26.90
Sodiummg250682
Saturated fatg3.92.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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