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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATSMB Turkey & Cheese Sand. Meal100 g · Manufacturer label
vs.
NutrientTSMB Turkey & Cheese Sand. MealMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal93145
Proteing5.221.8
Carbohydrateg15.39.1
Fatg1.63.6
Fiberg0.83.6
Total sugarsg8.21.8
Sodiummg225564
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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