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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMeal Kit Hummus100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientMeal Kit HummusMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal226165
Proteing4.529.4
Carbohydrateg30.24.7
Fatg10.53.5
Fiberg31.2
Total sugarsg17.41.2
Sodiummg179482
Saturated fatg1.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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