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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Frozen Belgian Waffle Bulk Maple 72/1.4 OZ100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Frozen Belgian Waffle Bulk Maple 72/1.4 OZStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal400400
Proteing6.320
Carbohydrateg5060
Fatg2010
Fiberg1.210
Total sugarsg23.80
Sodiummg425800
Saturated fatg7.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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