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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientLean Cuisine Santa Fe Style Rice and Beans Frozen Entre 10.375oz BoxSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal112165
Proteing4.421.2
Carbohydrateg188.2
Fatg2.44.7
Fiberg1.45.9
Total sugarsg2.70
Sodiummg197294
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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