Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.8 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Lean Cuisine Santa Fe Style Rice and Beans Frozen Entre 10.375 oz Box
112 calories and 4.4 g of protein per 100 g. Reported fiber: 1.4 g.
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Lean Cuisine Santa Fe Style Rice and Beans Frozen Entre 10.375oz Box
- Source category
- Ready-Made Combination Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013800172198
- Source record
- USDA FDC 2740757
- Publication date
- Aug 2025
- Manufacturer serving
- 294 grm · 1 Package (294g)
On a 100 g basis, this record has more protein than 17% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
RICE & VEGETABLE BLEND: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), BLACK BEANS, CORN, POBLANO CHILI PEPPERS, ROASTED RED BELL PEPPER PUREE, GREEN CHILE PEPPERS*, SPICES, CITRIC ACID. SAUCE: WATER, SKIM MILK, ONIONS, BUTTERMILK POWDER, SOUR CREAM (CULTURED CREAM, NONFAT MILK), MODIFIED FOOD STARCH, CILANTRO, GARLIC, SALT, LIME JUICE CONCENTRATE, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), SUGAR, POTASSIUM SALT, SEASONING (CORN MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, MODIFIED CORN STARCH, NATURAL FLAVORS), SPICES. CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR). *NOT GROWN IN NEW MEXICO
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
329calories
in 294 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 53 g | 19% |
| Fat | 7 g | 9% |
| Fiber | 4.1 g | 15% |
| Total sugars | 8 g | — |
| Sodium | 579 mg | 25% |
| Saturated fat | 4 g | 20% |
| Potassium | 541 mg | 12% |
| Calcium | 291 mg | 22% |
| Iron | 2.79 mg | 16% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 16%Carbs 65%Fat 19%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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17.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 112 kcal | 1008 |
| Protein | 4.42 g | 1003 |
| Total lipid (fat) | 2.38 g | 1004 |
| Carbohydrate, by difference | 18.03 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 2.72 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 99 mg | 1087 |
| Iron, Fe | 0.95 mg | 1089 |
| Potassium, K | 184 mg | 1092 |
| Sodium, Na | 197 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.36 g | 1258 |
| Fatty acids, total monounsaturated | 0.51 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |
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