Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Vegetable Classics Tomato Basil Soup 8 Pack100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Vegetable Classics Tomato Basil Soup 8 PackProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal5030
Proteing0.92.5
Carbohydrateg9.14.6
Fatg1.30.4
Fiberg1.10.3
Total sugarsg3.50.3
Sodiummg286273
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.