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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientLarabar Chocolate Chip Brownie Fruit & Nut Bars 16 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal422333
Proteing8.937
Carbohydrateg57.837
Fatg209.3
Fiberg8.918.5
Total sugarsg44.43.7
Sodiummg67500
Saturated fatg4.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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