Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Sea Salt Pepper Beef Bars 12 Count100 g · Manufacturer label
vs.
NutrientEPIC Sea Salt Pepper Beef Bars 12 CountTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal35197
Proteing2723
Carbohydrateg8.10
Fatg24.30.5
Fiberg8.10
Total sugarsg00
Sodiummg1,48640
Saturated fatg10.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.