Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Sea Salt Pepper Beef Bars 12 Count100 g · Manufacturer label
vs.
NutrientEPIC Sea Salt Pepper Beef Bars 12 CountTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal35184
Proteing2720
Carbohydrateg8.10
Fatg24.30.5
Fiberg8.10
Total sugarsg00
Sodiummg1,486168
Saturated fatg10.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.