Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Big Cookies S'mores Cookie Dough 6 Count100 g · Manufacturer label
vs.
NutrientPillsbury Big Cookies S'mores Cookie Dough 6 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal424405
Proteing321.6
Carbohydrateg62.164.9
Fatg18.26.8
Fiberg1.55.4
Total sugarsg37.929.7
Sodiummg318568
Saturated fatg9.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.