Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Big Cookies Chocolate Chunk Salted Caramel Cookie Dough 6 Count100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size100 g · Manufacturer label

Nutrient	Pillsbury Big Cookies Chocolate Chunk Salted Caramel Cookie Dough 6 Count	Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal	439	405
Proteing	3	21.6
Carbohydrateg	62.1	64.9
Fatg	19.7	6.8
Fiberg	1.5	5.4
Total sugarsg	37.9	29.7
Sodiummg	515	568
Saturated fatg	9.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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