Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | EPIC Traditional Duck Fat | General Mills Cheesy Breadsticks |
|---|---|---|
| Calorieskcal | 929 | 283 |
| Proteing | 0 | 10.4 |
| Carbohydrateg | 0 | 34.1 |
| Fatg | 100 | 11.8 |
| Fiberg | 0 | 4.6 |
| Total sugarsg | 0 | 2.6 |
| Sodiummg | 0 | 658 |
| Saturated fatg | 28.6 | 5.4 |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
See the portions and nutrient tradeoffs
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