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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Traditional Duck Fat100 g · Manufacturer label
vs.
BNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister100 g · Manufacturer label
NutrientEPIC Traditional Duck FatNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister
Calorieskcal929200
Proteing020
Carbohydrateg060
Fatg10010
Fiberg040
Total sugarsg00
Sodiummg00
Saturated fatg28.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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