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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Baked Cinnamon Rolls 4 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Baked Cinnamon Rolls 4 CountCottage cheese
Calorieskcal40484
Proteing7.111
Carbohydrateg65.74.3
Fatg12.12.3
Fiberg2—
Total sugarsg33.34.1
Sodiummg374321
Saturated fatg2.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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