Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Baked Cinnamon Rolls 4 Count100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Baked Cinnamon Rolls 4 CountStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal404400
Proteing7.120
Carbohydrateg65.760
Fatg12.110
Fiberg210
Total sugarsg33.30
Sodiummg374800
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.