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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Baked Cinnamon Rolls 4 Count100 g · Manufacturer label
vs.
NutrientPillsbury Baked Cinnamon Rolls 4 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal404405
Proteing7.121.6
Carbohydrateg65.764.9
Fatg12.16.8
Fiberg25.4
Total sugarsg33.329.7
Sodiummg374568
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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