Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Shiitake Sesame Vinaigrette100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientAnnie's Shiitake Sesame VinaigretteAlfredo Sauce Pouch
Calorieskcal433193
Proteing3.314
Carbohydrateg6.71.8
Fatg43.314
Fiberg00
Total sugarsg00
Sodiummg900491
Saturated fatg3.37.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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