Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Balsamic Vinaigrette100 g · Manufacturer label
vs.
NutrientAnnie's Balsamic VinaigretteLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal32339
Proteing02.7
Carbohydrateg6.55.4
Fatg32.30.6
Fiberg00.8
Total sugarsg3.22.3
Sodiummg194375
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.