Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Thousand Island Dressing100 g · Manufacturer label
vs.
NutrientAnnie's Organic Thousand Island DressingLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal29039
Proteing02.7
Carbohydrateg16.15.4
Fatg22.60.6
Fiberg00.8
Total sugarsg16.12.3
Sodiummg1,161375
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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