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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Zesta Saltines Crackers Crushed 160oz 1ct100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Zesta Saltines Crackers Crushed 160oz 1ctBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal400261
Proteing6.713.8
Carbohydrateg76.732.8
Fatg8.38.4
Fiberg3.31.8
Total sugarsg01.5
Sodiummg1,500354
Saturated fatg03.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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