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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury BatterPro Frozen Muffin Batter TubeSet Cranberry Orange 6/3 LBProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal283367
Proteing1.933.3
Carbohydrateg4340
Fatg11.711.7
Fiberg3.23.3
Total sugarsg23.83.3
Sodiummg264300
Saturated fatg26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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