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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACLOSEOUT Pizza, Whole Grain, White Garlic, 11x17", 10 cut100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientCLOSEOUT Pizza, Whole Grain, White Garlic, 11x17", 10 cutWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal280203
Proteing1615
Carbohydrateg2823.3
Fatg125.3
Fiberg2.43
Total sugarsg1.63
Sodiummg360323
Saturated fatg5.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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