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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGardetto's Snack Mix Bulk Original Recipe 1/10 LB100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientGardetto's Snack Mix Bulk Original Recipe 1/10 LBBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal469212
Proteing9.415.3
Carbohydrateg68.811.8
Fatg18.811.8
Fiberg3.11.2
Total sugarsg3.10
Sodiummg969682
Saturated fatg4.72.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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