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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Lower Sugar Milk Chocolate Frosting100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Lower Sugar Milk Chocolate FrostingStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal375400
Proteing020
Carbohydrateg62.560
Fatg15.610
Fiberg6.210
Total sugarsg37.50
Sodiummg250800
Saturated fatg7.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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