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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheerios Veggie Blends Strawberry Apple Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCheerios Veggie Blends Strawberry Apple Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal386450
Proteing6.837
Carbohydrateg81.842
Fatg4.616
Fiberg6.810
Total sugarsg20.52
Sodiummg523190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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