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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABugles Cinnamon Toast Crunch Crispy Corn Snacks100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientBugles Cinnamon Toast Crunch Crispy Corn SnacksTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal500571
Proteing6.757.1
Carbohydrateg700
Fatg23.335.7
Fiberg3.30
Total sugarsg16.70
Sodiummg6003,429
Saturated fatg2010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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