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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABugles Cinnamon Toast Crunch Crispy Corn Snacks100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientBugles Cinnamon Toast Crunch Crispy Corn SnacksTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal500571
Proteing6.757.1
Carbohydrateg700
Fatg23.332.1
Fiberg3.30
Total sugarsg16.70
Sodiummg6002,357
Saturated fatg2010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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