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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Cinnamon Churro Cornbread Mix100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientOld El Paso Cinnamon Churro Cornbread MixGeneral Mills Cheesy Breadsticks
Calorieskcal395283
Proteing4.710.4
Carbohydrateg76.734.1
Fatg9.311.8
Fiberg2.34.6
Total sugarsg37.22.6
Sodiummg767658
Saturated fatg4.75.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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