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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Oreo Creme Flavored Whipped Frosting100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientBetty Crocker Oreo Creme Flavored Whipped FrostingBANQUET Wings Hot And Spicy
Calorieskcal469247
Proteing012.9
Carbohydrateg59.415.3
Fatg2515.3
Fiberg01.2
Total sugarsg53.10
Sodiummg141847
Saturated fatg12.53.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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