Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABisquick Gluten Free Pancake & Baking Mix100 g · Manufacturer label
vs.
NutrientBisquick Gluten Free Pancake & Baking MixCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal349405
Proteing721.6
Carbohydrateg76.764.9
Fatg06.8
Fiberg05.4
Total sugarsg729.7
Sodiummg907568
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.