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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Scalloped Potatoes Value Size100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBetty Crocker Scalloped Potatoes Value SizeMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal346165
Proteing3.929.4
Carbohydrateg80.84.7
Fatg03.5
Fiberg7.71.2
Total sugarsg01.2
Sodiummg1,731482
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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