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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANature Valley Crunchy Cinnamon Granola Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientNature Valley Crunchy Cinnamon Granola BarProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal452370
Proteing7.137
Carbohydrateg69.137
Fatg16.713
Fiberg4.811.1
Total sugarsg26.23.7
Sodiummg357278
Saturated fatg1.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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