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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A:ratio Keto Friendly Peanut Butter Almond Chewy Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
Nutrient:ratio Keto Friendly Peanut Butter Almond Chewy BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal475370
Proteing27.537
Carbohydrateg32.537
Fatg32.513
Fiberg17.511.1
Total sugarsg2.53.7
Sodiummg312333
Saturated fatg8.87.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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