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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A:ratio Keto Friendly Chocolate Nut Chewy Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bars 5 Count100 g · Manufacturer label
Nutrient:ratio Keto Friendly Chocolate Nut Chewy BarProtein One 90 Calorie Chocolate Chip Bars 5 Count
Calorieskcal500370
Proteing27.537
Carbohydrateg32.537
Fatg3013
Fiberg1511.1
Total sugarsg2.53.7
Sodiummg275333
Saturated fatg8.87.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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