PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A:ratio Keto Friendly Soft Baked Chocolate Brownie100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
Nutrient:ratio Keto Friendly Soft Baked Chocolate BrownieProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal440367
Proteing1233.3
Carbohydrateg4440
Fatg3611.7
Fiberg243.3
Total sugarsg43.3
Sodiummg300300
Saturated fatg106.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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