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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMott's Assorted Fruit Flavored Snacks100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientMott's Assorted Fruit Flavored SnacksBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal333212
Proteing015.3
Carbohydrateg83.311.8
Fatg011.8
Fiberg01.2
Total sugarsg400
Sodiummg133682
Saturated fatg02.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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