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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Oatmeal Cookie Mix100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Oatmeal Cookie MixStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal391400
Proteing4.420
Carbohydrateg78.360
Fatg4.410
Fiberg4.310
Total sugarsg39.10
Sodiummg370800
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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