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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Peanut Butter & Chocolate Muddy Buddies 10 Count100 g · Manufacturer label
vs.
NutrientChex Mix Peanut Butter & Chocolate Muddy Buddies 10 CountDavid Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
Calorieskcal449600
Proteing6.136.7
Carbohydrateg73.510
Fatg16.346.7
Fiberg4.16.7
Total sugarsg32.70
Sodiummg184533
Saturated fatg8.28.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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